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CranberrySauceRecipe.com
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For the most acccurate and complete information on cranberries, please visit Wikipedia (Cranberry).
Stats
Nutrients in raw cranberries |
Nutrient |
Value per 100 grams |
Energy |
46 kcal |
Fiber, total dietary |
4.6 g |
Sugars, total |
4.04 g |
Calcium, Ca |
8 mg |
Magnesium, Mg |
6 mg |
Phosphorus, P |
13 mg |
Potassium, K |
85 mg |
Sodium, Na |
2 mg |
Vitamin C, total ascorbic acid |
13.3 mg |
Vitamin A, IU |
60 IU |
Carotene, beta |
36 mcg |
Lutein + zeaxanthin |
91 mcg |
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